Active Care Rehab in Yorkville Toronto
Guided rehabilitation exercise to help you recover from pain or injury, rebuild strength, and return to daily life, work, or training with confidence.
At Catalyst Health, Active Care Rehab bridges the gap between treatment and full recovery. Your program is prescribed by our chiropractic or physiotherapy team and carried out in our private gym with hands-on support, so your rehab feels structured, personalized, and focused on real progress.
Why choose Catalyst for Active Care Rehab?
Personalized rehab plans based on your injury, goals, and movement needs
Programs prescribed by chiropractors or physiotherapists
Guided exercise sessions in a private gym setting
Support focused on strength, mobility, endurance, and function
Convenient Yorkville location, steps from Bay Station
What Is Active Care Rehab?
Recovery often requires more than passive treatment alone. Active Care Rehab is an evidence-based rehabilitation program built around mobility work, stretching, and therapeutic exercise. It is designed to help you regain strength, endurance, and functional ability after pain or injury.
Your program begins with an assessment by one of our chiropractors or physiotherapists, who identify what is driving the issue and create a personalized rehab plan. From there, your exercises are carried out in our private gym with guided support to help you progress safely and effectively.
Active Care gives you a more active role in the recovery process with support from a clinical team that understands both rehab and performance.
Who Active Care Rehab Is For?
Active Care Rehab is designed for people whose pain, injury, or movement limitations are affecting daily life, exercise, work, or sport. It is especially valuable when you need more than passive treatment alone and want a structured plan to rebuild strength, mobility, and confidence.
How Active Care Works
Start with an assessment
Book an initial chiropractic or physiotherapy appointment so we can understand your injury, limitations, and goals.Receive a personalized rehab plan
Your program is designed around the root cause of the issue and the type of recovery support you need.Begin guided rehab sessions
Complete your Active Care sessions in our private gym with structured support to help you build strength, mobility, and confidence over time.
FAQ
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Your first visit includes a full assessment with one of our chiropractors or physiotherapists and is at least 45 minutes in length. During that visit, we review your health history, assess the root cause of the issue, and determine whether Active Care Rehab is the right next step for you. Comfortable athletic clothing is recommended.
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Active Care Rehab is similar to our personal training but it is prescribed and supervised by our rehabilitation team. While sessions take place in our private gym and may include support from strength and conditioning specialists, the program is specifically built to address injury recovery, mobility limitations, and underlying physical concerns.
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Active Care, chiropractic care, and physiotherapy are not covered by OHIP. Coverage for rehabilitative exercise can be covered under extended health plans. Please note that Catalyst does not offer direct billing.
Related Services
Depending on your needs, Active Care Rehab may be paired with or follow treatment from other services at Catalyst, including physiotherapy, chiropractic care, and personal training. Our integrated approach is designed to support recovery, function, and long-term performance in a more coordinated way.
